I recently had a phone conversation with a good friend that really affected me. My friends and I tell each other stories about our stupidity ALL the time, but this time, I felt the need to get serious. She was going on and on about a guy she was seeing, and it was clear he did not see her as anything more than a sex partner. Which is fine, except that she has feelings for him. I’m going to say here what I said to her:
When we get caught up in bad situations, it’s important to be mindful of the fact that every experience affects our self-esteem. EVERY SITUATION. Any success or failure, big or small. Experiences will affect our self-esteem for the good or bad, and we have no control over that. We can control, though, is how deep it goes.